Free Free

YOUTH

Empowering the Next Generation of Conscious Leaders

Empowering the Next Generation of Conscious Leaders

We empower young people to lead from the heart, build confidence, express their truth, and take meaningful action in their lives and communities.

From self-expression to service, Free Free Youth gives the tools to grow into conscious, kind, and purpose-led humans,  and to know that their voice matters.

This is the future of freedom. And it starts here.

Free within, Free the world.

What Is Free Free Youth?

A global movement for youth empowerment, rooted in purpose, creativity, and service.

Inspired by the Free Free Method (Breathe, Create, Take Action), Free Free Youth invites young people aged 9-18+ to develop confidence, emotional resilience, leadership skills, and a deep connection to themselves and others.

Through real-life experiences, creative expression, digital platforms, and service projects, youth discover who they are, and who they can become.

Free Free Youth is a mindset, a community, and a movement. A path to live freely and lead confidently with heart.

Programmes & Activities

Youth-led. Free Free supported.

The Free Free Youth Pathway is a three-level journey of growth and impact, empowering young people to build confidence, unlock creativity, and lead through conscious action.

From guided practices and community clubs to in-person gatherings and service-based projects, every programme is designed to help youth breathe, create, and take action for themselves, their communities, and the world.

We track progress in:

  • Self-Development & Mindset

  • Creativity & Expression

  • Service & Leadership

What We Offer:

  • A digital and real-world community offering challenges, guided practices, service prompts, and a creative journal for growth and reflection.

  • From breathwork, artistic expression, to acts of kindness, our Free Free workshops help youth feel empowered and purposeful.

  • These clubs are created within schools, communities, and online groups to deepen connection, drive collective projects, and ripple impact outward.Each club receives guidance and inspiration from the Free Free team, and shares the Free Free Method through peer-to-peer learning, service initiatives, and creative collaboration.

  • In-person gatherings for group workshops, creative expression, breath sessions, conscious leadership circles, and nature day retreats.

  • A leadership space where young people shape real campaigns, projects, and community decisions. All activities ensure voices are heard and ideas are activated.

  • Inspiring and interactive content posted weekly on social media designed to uplift, engage, and spark conversations.

  • Outdoor immersion experiences that reconnect youth with nature, self-trust, and inner strength. Through forest walks, reflective and grounding gatherings, and group challenges, participants learn to listen to their instincts, build resilience, and feel confident in who they are, all in harmony with the natural world.

The Free Free Youth App

Launching soon

The Free Free Youth App is a safe, empowering digital space designed for young people, by young people.

The Free Free Youth App includes:

  • Progress tracking (personal milestones, service hours, creativity goals)

  • Safe community forums and chats

  • Access to weekly challenges and practices

  • Digital service journals

  • Opportunity to unlock grants, badges, and rewards

  • Invitations to Free Free events and service missions

We are designing the Free Free App with youth to ensure creativity meets accountability, and growth meets support.

Who It's For

We meet youth where they are and co-create every project with them, walking alongside them as they grow, in collaboration with schools, parents, clubs, youth organisations, and digital communities.

Ages 9–10:

Building confidence,
emotional safety, creativity

Ages 11–12:

Identity, expression,
self-trust

Ages 16+:

Conscious action, community building, and pathways to Free Free College Clubs

Ages 13–15:

Leadership skills, purpose-driven projects, peer connection

Collaborate With Us

Are you a school, youth club, or aligned brand?
Do you want to co-create with young change-makers?

We’re currently building partnerships with purpose-led organisations and platforms (mindfulness collectives, youth media platforms, youth and parent-led financial planning, and educational apps) to expand our reach and deepen our impact.

Together, we can ignite a movement where young people lead with vision, grow with purpose, and shape a freer, more conscious world.

Why It Matters

As Free Free Youth grows, so does the web of freedom, reaching new communities, voices, and generations. When youth are given tools to breathe, create, and lead, they don’t just grow. They thrive.

They discover that their ideas have power.
That service is abundance.
That creativity is freedom.
That they are not alone.

Because when freedom begins within youth, it radiates outward — shaping families, communities, and the future of the world.

Free within. Free the world.

  • “The work Yasmine has done through Free Free is already remarkable. Pay attention in the future as she is a force of nature!”

    - Dr. Joan Johnson-Freese, Department of Globalisation & National Security, Harvard University

  • “I am so glad I came across Free Free, because in only such a short period of time I have learnt so much on inner freedom, being your authentic self, and the importance of a community, sisterhood and much more.”

    - Fatima Bokhari, Free Free Club Member

  • “It was extremely important and strong to learn about Free Free and its methodology. We face risky situations every day, dealing with violent, violated, traumatised people, etc. Free Free's work is essential, it reinvigorates us, it strengthens us. It's taking care of people, treating them in such a generous way. This work is extremely important.”

    - Márcia Meirinho, Director of Woman Nucleus, Department of Justice

  • “My first time with Free Free was really amazing, and I feel really free! It was my first meditation, and I really felt all the benefits of it. It’s a beautiful community and I’m happy to have been able to participate.”

    - Yussra Nichane, Free Free Club Member

  • “The Free Free workshop was wonderful, truly transformative for my life. From that moment on, my life changed. It was a real turning point. I left that workshop deciding everything, giving me the courage to accept who I am, to accept how I am.”

    - Thelma, victim of domestic violence, Workshop with the Department of Justice SP

  • “After this workshop, I could see how wonderful I am, how beautiful I am. I was able to love myself and know that appearance isn't everything. And today I dress the way I like. People will have to like me the way I am. Free Free freed me.”

    - Thalita, victim of domestice violence, Workshop with the Department of Justice SP

  • “For me, Free Free brings this place of connection and a place to explore what freedom truly is, and that’s a really special space.”

    - Sivan Rubinstein, Artist, dancer and collaborator of Free Free

  • “We believe the legal system in Brazil is evolving, but it's still very formal and traditional. Our partnership with Free Free has brought new perspectives in our actions. We are essential to innovating while protecting and transforming victims' lives.”

    - Dr. Valeria Scarance, Department of Justice, Commander of the Women's Defense and Social Actions Inspectorate

  • “One of the things that I most cherish from Free Free are these groups, these meetings, because you meet like-minded individuals who also want to change the world from a place of compassion, of heart and of hope”

    - Gabriela Cleyton, Free Free Member

Free Free YOUTH